Hi. I'm a nutritionist and assistant food Jun. I usually like to cook food for children and study nutrition matching. The 400 more supplementary foods I have done to my baby are recorded in my official account, baby health menu. Including staple... ...
Summer is the season to lose fat. The weather is hot. The appetite is greatly reduced. Salad is the best choice. Vegetables. Fruits. With a handful of corn. Nutritious.
I'm shaping recently. I exercise at night but I'm greedy. Boiled eggs can't satisfy the taste buds at all. In the vegetable market, I saw the one selling cold skin. So I bought two pieces to make a modified version of vegetable roll. The taste i... ...
Congee has always been an unshakable food in the Jianghu. Porridge is not only delicious, but also nutritious. It has always been a good choice whether it's the rice paste that 67 children drink or the thick porridge that older children start to... ...
Dafu is really a dessert for summer. Today, let's make another version of Dafu - xuemeiniang. That is, the main stuffing wrapped in the glutinous rice skin is whipped cream. You can add some fruit grains, such as strawberries, mangoes and so on.... ...
Baby 5M+12 days. It has been diarrhea for a week. Five or six times a day. Sometimes it is green stool. Every time it is lather. It is all water samples. See the doctor said it is a bacterial imbalance. It should be the reason why I eat cold foo... ...
Freeze the banana hard. Add milk to extract the juice and it will taste like smoothie.
When I was a child, when it was a typhoon, my mother would cook konjac stewed rice. Because after the typhoon, there was no vegetable to eat. It was blown away by the wind. There was only konjac yam in my family. Recently, Guangdong pigeon came ... ...
Huang Ma thinks that the frequency of accumulated food in babies is really high. It's better to choose light and digestible food during the conditioning period. Hawthorn and radish have the effect of eliminating food and clearing lung. Mothers c... ...
It's autumn fat season. It's not only fast but also easy to eat. Amy's sister knows that it's easier to store calories when eating in a hungry state. Long meat... Big belly comes out unconsciously. But if you want to go down, you will suffer Rec... ...
Apple puree with skin is suitable for babies over 8 months to add tannins in the connecting layer of apple skin and meat. It can reduce the water content in the stool, so as to achieve the effect of anti diarrhea. In addition, apple pectin after... ...
This is not a bowl of ordinary taro mud. Because it's added with mustard, I originally wanted to make a dark cooking and trickery. As a result, it's not bad. Maybe it's too little. So if I want to make a whole person, I'll add more mustard. If I... ...
Hot pot. It's called antique soup in ancient times. It's named for the sound of Gudong when it's put into boiling water. There are many kinds of hot pot. When hot pot becomes a new era of communication mode, social communication seems to become ... ...
There's nothing more enjoyable than eating a warm hot pot in winter. I made a soup base of sheep and scorpion hot pot. It's very good.
There is nothing more pleasant in cold winter than eating a homemade hot pot. Diverse choice of ingredients. Rich content. Warm up and warm stomach. A family together. Happy. -
People call turtle stewed chicken farewell my concubine. It has the effect of Nourishing Yin, cooling blood and nourishing qi. In winter, I use farewell my concubine as a hot pot to wash and nourish my body and mind. -
Squid in cereal is a traditional dish in Southeast Asia. Squid should be fresh and tender. Oatmeal should be crispy. You like spicy food. You can put more chili. The most special thing is Curry Leaf. The flavor of Curry Leaf is outstanding but n... ...
I saw it for the first time, and I could eat it like hot pot. So I called a little buddy who was always good. Add what we like. Don't add what we don't like. How simple.
The first thing I saw was that hot pot can still be eaten like this. So I called my usually better friends. I improved a little. It is to extract its essence and discard its dross. Add what we like. Don't add what we don't like. It's very simple... ...